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Kostnadsfritt
3-dagars webinar kostförståelse för högkänsliga

Välkommen den 8-10/4
kl 18:00-19:00

 

en kostnadsfri föreläsningserie om hur vi som högkänsliga kan förstå oss själva bättre och lättare skapa ett liv vi mår bra av.

Välkommen att anmäla dig!

Under den här dagarna tittar vi närmare på hur kosten kan inverka på både känslor och den kognitiva förmågan och varför högkänsliga verkar vara känsligare både fysiskt och psykiskt när det gäller mat.

 

Du får lära dig hur matvanorna kan påverka allt från sötsug, koncentrationsförmåga, energinivå och humör, till kreativitet, självförtroende och självkänsla. Ja, till och med vår förmåga att känna kärlek och lycka!

Som högkänsliga har vi generellt sett högre nivåer av stresshormonet kortisol och lägre nivåer av måbra-hormonet serotonin. Under den här föreläsningen får du reda på vad det innebär och hur det kan påverka dig. Du får också tips på konkreta verktyg för hur vi kan stabilisera serotoninnivåerna och minska kortisolnivåerna.

Webinaren sker via zoom och spelas in. Du som har anmält dig får inspelningarna på mail och har möjlighet att se de i efterhand. Vill du vara med på frågestunden behöver du vara med live.

Välkommen att anmäla dig!

Susanne Törnqvist
Pålsgårdsvägen 27, Harplinge

Mobil: 0709 719 719

Epost: info@susannetornqvist.se

© Copyrights by Susanne Törnqvist. All Rights Reserved.

3-dagars webinar

kostförståelse för högkänsliga

8-10 april 2025

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3-dagars webinar

kostförståelse för högkänsliga

8-10 april 2025

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

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